You Need These Songs On Your Workout Playlist For 2020

When it comes to working out, music is everything! It can get you pumped up and in the mood to give your workout all you’ve got. It can get you excited and full of energy. Music can even make you look forward to your sweat session. It really is key to enjoying your fitness regime. With many of us having the goal of weight loss for this new year, I thought I’d share with you all my favorite workout songs of the moment. I tend to listen more to pop, soft rock, and R&B so if those are your favorite genres, then you might just find some in this list that will become your new favorites. They also range from 90s hits to today’s pop favorites. I hope you enjoy ๐Ÿ˜Š๐ŸŽถ

  1. “Why Can’t I?”, Liz Phair
  2. “She’s So High”, Tal Bachman
  3. “There She Goes”, Sixpence None The Richer
  4. “White Flag”, Dido
  5. “Someday”, Sugar Ray
  6. “Only Human”, Jonas Brothers
  7. “Turn Off The Lights”, Nelly Furtado
  8. “Pieces Of Me”, Ashlee Simpson
  9. “Invisible”, Ashlee Simpson
  10. “Sparks”, Hilary Duff
  11. “Island In The Sun”, Weezer
  12. “Sue Me”, Sabrina Carpenter
  13. “Dance Monkey”, Tones and I
  14. “Circles”, Post Malone (clean)
  15. “Take Off All Your Cool”, Sabrina Carpenter
  16. “In My Bed”, Sabrina Carpenter
  17. “Bad Time”, Sabrina Carpenter
  18. “R.E.M”, Ariana Grande
  19. “Rock Bottom”, Hailee Steinfeld
  20. “Look At Her Now”, Selena Gomez
  21. “Sign Of The Times”, Harry Styles
  22. “Easier”, 5 Seconds of Summer
  23. “thank u, next”, Ariana Grande (clean)
  24. “Electric Lady”, Janelle Monae
  25. “Boots”, Grayson Chance
  26. “Gonna Get Over You”, Sara Bareilles
  27. “Workin’ On It”, Meghan Trainor
  28. “Sparks”, Hilary Duff
  29. “How Do You Sleep”, Sam Smith
  30. “I’m Like A Bird”, Nelly Furtado
  31. “Youngblood”, 5 Seconds Of Summer
  32. “Goodbye” (clean), Post Malone
  33. “That Girl”, Lindsay Lohan
  34. “Play That Song”, Train
  35. “Needy” (clean), Ariana Grande
  36. “N.A.S.A”, Ariana Grande
  37. “Boyfriend” (clean), Ariana Grande
  38. “Thunderclouds”, LSD
  39. “Beat Of My Heart”, Hilary Duff
  40. “We Are Young” (clean), FUN
  41. “Stranger”, Hilary Duff
  42. “Lush Life”, Zara Larson
  43. “Me Too”, Meghan Trainor

Did you find any songs here that you already like or are excited to give a try? Please let me know in the comments below and let me know some of your favorites too. I’m always looking for new music to listen to.

Till Next Week,

Paula Moral

My Goals For The New Year: 2020

Every year, as some of you may know, I love to set goals for myself. I’m a very goal oriented person. I write down what I want to do and I then I just do it (as Nike would say ๐Ÿ˜‚) So I thought I’d share with you guys my plans for this new year. Maybe it’ll help to inspire some out there and in the end, I’d love to hear your goals too. I’d love to get some new ideas. So without further ado, let’s get right into it.

  1. First, I’d like to continue to grow my blog. I’ve been posting regularly now for a few months and taking it really seriously. I’ve seen growth even in that short amount of time so I know that if I keep at it, then I’ll soon reap the benefits. So I just want to continue posting every week, at least once, but two times would be a dream. This is my job now so I want to treat it as one.
  2. My second goal would be to lose at least 10 more pounds. I’m guessing I have about 15 left to lose but I really can’t tell. I know though, that losing 10 would make a huge difference and would leave me with not much extra weight. So I feel that if I can knock out those 10 pounds, it will cause a huge change in the way my body looks and from there I shouldn’t have much more to lose. For those who don’t know, I’ve been losing weight for 4 months now and in that time I’ve lost 22 pounds. It’s really transformed the way I look. I’m so proud of my hard work. But there’s still a bit more I’d like to lose so I can feel my very best and be my most confident self.
  3. Next, I would like to develop a hair care routine and at the same time, grow my hair a few inches more too. I have never had the best hair. And it’s not because I have difficult hair or anything, I’ve just never really known how to care for it. I’ve always had a frizzy head of hair and it was pretty much always a hot mess. It wasn’t until this past year or so where I’ve been using hot tools on my hair and actually getting more of a smoother, shinier look. But now I see the heat damage starting to creep up on me. It’s nothing serious, just a bit on the ends. But I know that If I don’t take care of it now, it’s just going to get worse. So it’s time to finally implement a hair care routine. I’m talking hair serums, deep conditioning, learning to style without heat, the works. I want silky, gorgeous, shiny, long hair, but I know it’s going to take work to get it there. That starts this year!
  4. I also want to start reading books again regularly. I’ve always loved reading ever since I was a kid. But with all the many books we had to read in High school, reading during my leisure time was the last thing I wanted to do. Then after school ended, I got married and soon after got pregnant so all my time and energy went towards my baby. But now that the baby stage is over, I’m finding I finally have that vigor back and with it, a desire to read and to consume knowledge. I want to better myself, I want to get to the root of personal issues I have, I want to learn new things. I can do all of that with reading. I’m starting to get that hunger for devouring books back so I want to feed it before it goes away.
  5. I’m really looking forward to going on daily walks once the weather warms up. We just moved into our new home a few weeks ago so right now we live by a canal. There’s a beautiful path that goes all along it with flowers and greenery that I just can’t wait to walk. It’s still pretty cold here in California, but as soon as the weather warms up, even just a little bit, I plan on walking out there. Ever since losing my weight, I’ve been keeping active everyday. I want to keep that up though even when all my weight is gone and I think walking outdoors is a fun, relaxing way to do so. So as soon as I’m able to, I’ll be out there.
  6. Another thing I’m really looking forward to is upgrading my closet. Now that I’ve lost a good amount of weight, everything is pretty loose and baggy on me. For some clothes that’s perfectly alright, like a sweatshirt for example. But for a fitted dress, it just doesn’t look right when you’re swimming in it. I’ve been buying myself a few items here and there but only if they’re on clearance. That’s simply because I’m still in the process of losing weight. So although I do want some clothes that fit me now, I also don’t want to invest too much into them since I know they won’t be fitting me for long. With the clothes I’ve been buying, I’m starting to get a bit more adventurous with them. I’m not buying just regular old skinny jeans. Instead I’m opting for a fit and flare sort of pant that cinches at the waist and opens wide toward the ankles. I don’t want to just wear casual clothes anymore. I want them to be fashionable and just my style. I don’t want to play it safe. I’ve also been wearing heels more which is something I’ve never done before. It’s just part of my everyday look now. So I’m excited to add to my heel collection (right now I just have 2 ๐Ÿ˜‚)
  7. Another goal I have is to have friends and family over a couple of times every month. Since moving into our new home, we’ve had people come over pretty much twice a week, every week. I want to make sure we keep to that pattern and throw fun parties for our friends too. I have a lot of kid themed parties that I can’t wait to have. Not many people throw those parties where we live but I think it’d be so fun for Lulu and her friends. I’ve always been so shy when it comes to having people over. I just always over think it and worry if people are having a good time. But my husband has helped me a lot with not over thinking and as I get older too, I’m less self conscious and shy. I love being hospitable now and I just can’t wait for all the parties we’ll throw and all the memories we’ll make too.
  8. I also want to continue homeschooling my daughter. She’s only a toddler so she’s not technically enrolled in home-school; we’re just practicing. But I want to make sure that I keep up with it, work on it daily, and am seeing progress in what my daughter is learning. Right now she knows her shapes, colors, ABC’s, she can match, and draw really good. I think that’s all so good especially since she’s not even 3 yet. I’d like to teach her phonics next (the sounds each letter makes) and then from there we’ll work on forming words and eventually reading. I think we’re making really good progress. But like I said, I want to work hard to stick with it. If I’m going to be homeschooling her, then her education is in my hands and that’s something I take really seriously. So I just want to make sure that it’s something I can honestly do.
  9. This last one is actually something I’ve been wanting to do ever since I was a kid. I want to maybe write a book this year. Crazy, right! I’m not talking about just an e-book. I want it to actually be a physical book that you can touch and feel. I’d like to write and illustrate it myself to. I would probably start off with a children’s book since it’s a genre I love, I have a daughter of my own who I could read it to, and I love to draw cartoons which would be perfect for a book of that category. It might be a bit of a stretch since I’m still trying to get my blog off the ground; I may have to focus on that first. But I’ve found websites that you can use to help you write and publish your own book. I think it’d be amazing if I could make that a reality this year.

Those are my goals for this coming new year. They’re definitely different from the ones I’ve had in previous years; they’re new and exciting. I’m looking forward to it all. Please do let me know any goals you have for this new year. I’d love to get even more ideas. I just wanted to mention too, if you guys are enjoying my blog and would like to help it grow, please subscribe down below to my weekly newsletter. You’ll basically be emailed a notice only once a week letting you know that I’ve posted something new on my blog. Don’t feel obliged to do it but if you like the things I write and would like to see more, I would deeply appreciate you taking the time to subscribe. Thank you so much ๐Ÿ˜Š๐ŸŒป

Till next week,

Paula Moral

23 Things Learned In 23 Years Of Life (Part 2)

Last week was part 1 of this series where I shared 12 things I’ve learned in my life. Since the list was so long, I decided to break it up into two posts. This is part 2. It’s heavy and it’s deep…so get ready. ๐ŸŒป

13. Let God guide you in life. Sorry to include religion if that’s not your thing, but I just need to briefly say that God is the reason why I am so happy today and why my life is where it is. I’ve been in the trenches and in the lowest of lows and God helped me to get out of that. He helped guide me to true happiness in life and avoid paths in life that I almost went down but just would’ve given me misery. So I just have to quickly give thanks and credit to God himself. I wouldn’t be where I am now without him.

14. Figure our what it is you want to do in life so that all your decisions can help lead you there. I know it’s easier said than done but maybe write down a list of things that interest you and perhaps actual jobs you can do surrounding those things. Or if marriage is a major goal for you, think of the qualities you want in a life long mate. That way you can be sure to search that out in the men you talk to and if they aren’t what you’re looking for, you can end it with them and move on. At least then you won’t be wasting your time. Try and think of where you want to be in 5 or 10 years from now so you can set goals that will bring you there.

15 You need to take care of yourself if you want to help care for others. This is a lesson that was especially engraved in me once I had my daughter. You can not serve from an empty cup. You will just find yourself burnt out, exhausted, and constantly irritated. It doesn’t take too much to care for yourself either; eat healthy meals, do your hair, take a hot shower, do a little makeup (if that’s your thing), and most importantly get your rest. You can’t expect a car on empty to go very far so prioritize your sleep if you want to get anything done.

16. Focus on strength training, not cardio. I see so many people, young and old, who workout so much or eat very little but still have a flat butt, lanky arms, and just overall not the shape they want. I wish I could just tell them that all they need is some strength training. And I’m not talking about 2 pound dumbbells; I’m talking about 20 pounds. Strength training has helped give me the curves I have, its given my arms shape, it’s given me structure and definition in my face and body, a sculpted back, abs, and so much more. You can see all my muscle definition even though I still have some weight to lose and that’s because of strength training. Some people believe that once they lose the fat everything will be toned, but the truth is that you need strength training to give you that definition. If you have to choose one over the other, I’d say skip out on the cardio and focus on the weights. And I know a lot of people fear getting bulky, having a thick neck, and large shoulders. Trust me, I get it. I don’t like that look either. The thing is though, it takes a lot of focused effort, a specific kind of diet, and really heavy lifting to attain that bulky look. So it’s not just going to happen on it’s own overnight.

17. You don’t need to keep anyone toxic in your life. Whether that be family or a friend that you’ve known for a really long time. Don’t feel obliged to keep anyone in your life who’s constantly bringing you down, causing problems in your life, and who is overall a negative influence in your life. That’s draining and exhausting. You don’t need that.

18. Never look to a guy to make you feel whole. If you do, you’re heart will always be in their hands. If they cheated on you or hurt you, you may believe that’s what you deserved. Don’t let any other person define you. Be whole enough on your own. Be complete on your own. That way if a guy comes into the picture, he will just add to your happiness. If he is the only reason for you to be happy, then you will constantly be unsteady because any little thing he does could make your whole earth shatter. I know it’s easier said than done. This is something I had to learn too but it’s necessary and vital. We can’t rely on someone else for our happiness because what would we do if one day they’re gone? You can’t spend your days with that anxious thought always in the back of your head. Look within yourself to see why you don’t feel whole on your own. Why do you feel the need to be validated by someone else? Once you answer those questions, you can start on the road to inner happiness and satisfaction. People are unpredictable so you wouldn’t want your whole life to lie in the hands of someone else.

19. Love is far superior to romance. I know that may be hard to believe, especially with the way movies make it out to be. But trust me, love is so much better and is long lasting. Romance is so quick lived and often dies out. You can certainly have romance and be deeply in love with your spouse, but often that takes more effort since you’ve guys have been together so long and its not the beginning stage of your relationship. Often times, as ladies, we can be suckers for romance (I know I am). It can sweep us off our feet and blind us to any red flags or toxic behavior that the guy may be exhibiting. But as someone who has experienced both, I have to tell you that the truth is love is the better option. It’s everlasting. Love is there for you when you’re at your worst moments in life. Love is there to support you and help you through life. That’s what a guy does when he loves you. The romantic guy often just wants to be there for the good parts and as soon as you’re having a hard time, they’re gone. And of course I’m not saying this is true of all romantic guys. It’s possible for a guy to be both in love with you and also romantic. But I’m talking more about those guys where that’s all they really offer. They’re a smooth talker, know just what to say, and are very romantic, but it doesn’t go any further than that. But sometimes because we love the romance so much, we’ll ignore the fact that he’s not so great as an actual boyfriend. And that leads me to my next point.

20. Don’t ignore the warning signs and the red flags! Often times we may be so head over heels for a guy and love the way they make us feel that we ignore all the ways they’re bad for us. We live for those high points in the relationship because it makes us feel like we’re walking on air. But be wary. Keep your eyes open. From my own experience, the most romantic, smooth talking guys were actually really terrible people and I realized that with the deeper I dug. I found out that they were going around talking to so many other girls in just the same way; they didn’t really care about me personally. That is a terrible person who is not going to change just for you. He just doesn’t respect women as a whole and he shows that in the way he acts. Love is just a game for people like that. It builds their ego knowing they can get so many girls and they usually don’t care if you get hurt in the process. It makes him feel good having the reputation of a “heart-breaker”. But often times we may still stick around though because he says the most perfect things and makes you feel incredible. But look beneath the surface. Those are just words; anyone can talk but it’s a whole other thing to walk. The fact that he’s not giving you his full attention and toys around with other girls hearts says a lot about what he thinks of you. He doesn’t think you’re worth it. He feels that you’re just worth part of his time. Don’t try and stick around and hope that he’ll change because more than likely that’s just the way he’s gonna stay. If he’ll disrespect you now, he’ll continue to do it. The honeymoon stage of when you first meet a person is supposed to be a time where you’re really trying to impress the other person and put your best foot forward. But if he’s treating you so negatively now, I’d be scared to see just how ugly it’ll get as years pass and he get’s even more comfortable with you. I want you to see that and not go any further with him. See the warning signs and run for the hills. (I’m sorry if this came off as harsh but when you’re in this situation, sometimes you just need someone to be blunt and give it to you straight. It can be so easy to overlook those things but if 5 years down the road you’re married to this guy and have children with him, it won’t be so cute having him still act like this. You’ll be kicking yourself wondering why you ever stayed with him. I just want you to avoid all that pain and regret.)

21. Don’t allow social media to break up your relationship. I’ve heard that many couples have actually divorced over it too. That’s so sad to me. Understand that social media is not real life. You’re relationship with your partner is far more important (and real) than anything on your phone. If it bothers them that you follow a certain person or like certain posts, just stop doing it. I’ve heard of couples who will fight that to the core. They’ll say “well it’s my right to do it. You can’t tell me what I can and cannot do.” and the list goes on. Why be so adamant about following certain people like that? Why is that so much more important to you than how you’re mate is feeling? Social media is whatever to me. I use it mainly as a business tool and to share photos with family. Any accounts I follow are just for fun. I really don’t care if my husband wanted me to delete all my accounts today, I would just do it. Social media is just not important to me. And the fact that people would have actual arguments with their loved one because they don’t want to unfollow a certain person? That’s unbelievable. Just remember that at the end of the day social media is not a person. So if your mate were to leave you over it, you would be all alone. And for what? It’s just not worth it. Let your pride go, let your ego down, and just listen to your mate’s feelings. Make their happiness a priority far before social media.

22. You can be body positive and still want to lose weight. I know this is a big debate, it often times causes arguments, and everyone has their own opinion on it. Here’s mine: yes, I believe you can still lose weight while also loving yourself and your body. You don’t have to hate your body in order to lose weight. Just recently I’ve lost 22 pounds and am still trying to lose about 10 pounds more. Even at the beginning of my weight loss journey, I still thought I was cute. I was never repulsed or disgusted with myself. And when it came to losing weight, I never resorted to starving myself or putting myself on a super restrictive diet that made me want to gag. I think often times, that may have been the experience of others when they first tried losing weight (I know I did the same thing when I was 12) so I think that’s what they relate to when it comes to losing weight, as if that’s the only way that it can be done. I would actually argue that I’m showing my body more love by trying to get rid of extra weight that is only causing health problems. I’m eating healthier and making sure I’m more active throughout the day. I think caring for my body in that way is much more loving.

23. And finally number 23! I should make this one good since it’s the last one, right? Ok here it goes: always do what’s right. I know that sounds so cheesy, so dull, and boring. But hear me out. Often times when you’re trying to be morally and ethically good as a person, it can be hard. It can be especially hard when we see people who are doing things so wrong and bad in life and yet seem to get away with it and even prosper. But the truth is, we will always pay for our actions in the end. Sooner or later those consequences will be knocking on our door. For example, if you did bad, cheated on your mate, and thought that they would never find out if you never told, guess what. Those things will always, always come out. You will face those consequences sooner or later. You can’t avoid them. Or if you did right in life, you will see good things come your way. You will avoid drama, arguments, and a lifetime of chaos by doing things right. In my life, I have always made the right decisions, I was always the good girl. At times it felt like why, why do I have to work so hard at doing good when this person is doing so many terrible things and yet seems to be prospering. Again, the truth will always come out. Years later I now see it. I see the misery that is their life, how they are struggling, and are alone due to their wrong behavior, and I see how everything in my life is seeming to align all at the same time. Everything is just right and just as I want it to be in life. I’m not trying to brag, that’s why I’m keeping it real vague and brief. But just know that those people who are doing wrong, even if you can’t see it now, they are (or will soon be) paying for their course in life. It may be something that takes years and years for them to fix (and sometimes it may be something that they’ll just have to struggle with for the rest of their lives). So don’t feel that it is in vain that you do things right. Know that soon you will see the reward for all your hard work and then you’ll be so grateful that you made the decisions you did and avoided so many problems in life.

So guys, there you have it: 23 things I’ve learned in my life. I hope you can take away at least one tip from this that you found helpful. In my life I’ve learned so many things, even as a young person. A big part of that is listening to the experiences of others. So please be open to hearing what older and wiser ones have to say. They’re just trying to help you avoid mistakes that they possibly have made in life or have seen others make. Then that way you can avoid so much hurt in your life. Weigh each decision out carefully. It can be so quick to make a decision that may impact you for the rest of your life so think things through. I’d love to hear from you guys and hear any bits of wisdom that you have. Please share! ๐Ÿ™‚

Till next time,

Paula Moral

23 Things Learned In 23 Years Of Life (Part 1)

This past Friday I turned 23. I’ve honestly have always felt older than what I actually am so even though I’m 23 now, I feel like I’m actually 27. How exactly would a 27 year old even feel? I do not know๐Ÿ˜‚ It’s just always been that way with me. People tend to think I’m older than I am too. They’re genuinely surprised when I tell them my real age. They say I’m just so mature for my age and seem so wise. So I thought I’d to share with you some of the “wisdom” I’ve acquired after being on this earth for 23 years. It’ll be fun so let’s dive right into it!

  1. The people you went to school with will not be in your life as an adult. You may never even seen them again (unless of course you want to) so don’t worry about the high school drama or cliques, who’s popular or anything else like that. It all means nothing in the real world.
  2. If a guy really likes you and wants to be with you, he’ll show it. You shouldn’t have to try and decode his en-cryptic messages of emojis. I hate all those games honestly. I don’t have time for that. That’s why I’m so glad I married an older, mature man too because he didn’t play those games. He shouldn’t ignore your texts for days. You shouldn’t have to read between the lines to see how he’s really feeling. He should make it clear and if you’re confused, ask him. If that scares him off, then good. He wasn’t ready for a real relationship anyways.
  3. Do your own thing in life. Many times what others want you to do may be the exact opposite of what feels right to you. At the end of the day though, you’re the one who will have to deal with the consequences of your decisions. You’re the one who will be left to live your life and those other people won’t have to. So try and do what makes the most sense to you. I mean just look at my life for example, I left High school at 16, got married at 18, and had a baby at 20. But I had a certain vision for my life so I made the decisions that I felt would help me to get there, and it did. So although I did not do things the way people normally would have liked me to, that doesn’t matter. I got to where I wanted to be and I didn’t have to waste time doing things the conventional way.
  4. Not everyone is sincere. It may be hard to believe if you yourself are a sincere, honest hearted person yourself, but not everyone has good intentions. Not every “friend” wants the best for you. It’s something you learn in life. And it may be hard to believe because you may think, why would a person fake a friendship just to then gossip about you and stab you in the back? It’s sad but unfortunately it happens. There are some people out there who are like that. You don’t have to be paranoid and not trust anyone. Just be cautious and try to get to know your friends before you tell them your personal issues. It may happen to you, where you find out that a “friend” was acting more like an enemy behind your back. In that case, just drop them. You don’t need that in your life and there are so many other people who are looking for real friends like you.
  5. You have the power to become the person you want to be in life, to better yourself in anyway you’d like. Whether that be financially, physically, or even just personality-wise, you can do it. If you’d like to be kinder and not as bitter and cynical, then you can work on improving your personality. You do not have to be defined by your childhood, by the way your family acted, nothing. Oftentimes, if someone has a temper then they might say something like, ‘well my father always had a temper too so I can’t help it’. But the truth is, you can help it and that’s good news! You don’t have to stay stuck with traits that you don’t really like. It may be hard to reprogram your brain with the way you think and how you react to things, but it can most definitely be done. I was able to do it, so I know you can too.
  6. Some people will hate you just because. Again, this may be something that’s hard to grasp, but some people just won’t like you and they may not have any real reason why they even feel that way. You may treat them so nice. You might be so friendly and helpful to them and still they just won’t like you. Don’t sweat it. Some people you just can’t win over. But that’s OK because there will be so many other people who do like you, so focus on them.
  7. We all have those people in our lives who we haven’t talked to in years and we think to ourselves, why did I ever lose touch with them? Then you get to talking with them and end up seeing just how negative and toxic they are to your lives. Then you realize that that’s why you broke off contact with them. So my advice to you, leave people from the past, in the past. I wouldn’t say that applies to each and every person but as a general rule of thumb, it’s usually what’s best. There’s always a reason why you stopped talking to certain people or why a certain friendship didn’t work out. Just trust that if you’ve stopped talking with certain people, it’s probably for a really good reason so be wary about allowing them back into your life.
  8. There will be ebbs and flows to your relationship. That’s OK and perfectly normal. So don’t think that there’s anything wrong with you or your partner or that maybe you guys just weren’t meant to be together. That’s something that would happen in any relationship so don’t worry.
  9. Be humble. There is so much in life that we don’t know about so try not to speak on things that you don’t know the facts on. I’ve done it too. I can almost guarantee that we’ve all done it. Be open to learning more and realize that you don’t know it all, not at 23, 43, or even at 63. Try not to comment on the lives of others because more than likely, you don’t know the full story.
  10. It’s easy to find people who will want to sleep with you but its hard to find someone who will love you unconditionally. So when you find someone like that, who really loves you, hang on to them and don’t let them go. It may be true that people will want to be with you physically but that’s so different from someone who will actually commit to you for your whole life. I’ve seen the sad outcome of women who have taken their significant others for granted. They’re still alone at 40 years old and have spent years trying to find true love again. It’s not easy to find so hold onto your love and appreciate them.
  11. Take care of your skin now! I’ve been lathering my face with oil every night since I was 12 years old and recently have been wearing SPF daily. It may seem really premature for me to be doing these things but I rather prevent wrinkles and fine lines. Why take a chance? Just start taking care of your skin now and you’ll thank yourself in the years to come (especially as you get older).
  12. The same goes for your health. You may feel that you’re young and can eat anything you want and don’t have to worry about your health but the truth is that you’ll pay for the way you treat your body sooner or later. In the short term, eating junk food and being inactive will cause you to have low energy, bloat, indigestion, bad skin, body aches, and a whole plethora of problems. In the long term, you can develop diseases that really inhibit your life, you may lose organs or limbs because they’ve shut down due to years of abuse, you may lose your hair, become obese, and the list goes on. So, take care of your health now and you can live a rich, exciting, and fulfilling life. You can do all the things you want to do and your body won’t be able to hold you back.

This is just part 1 of this series since it’s such a long list. Part 2 is already typed up and ready for you guys to see and I gotta say, it’s probably the best piece I’ve ever written. I’m really excited to share it with you guys! But in the meantime, I hope you enjoyed this post. As we go through life, we gain experience and wisdom. The hope is that we’ll learn from it and share what we learn with others too so they can avoid problems. Please let me know any of your pieces of advice for life. I’d really love to hear it and I’d love to know what you thought of this article too.

Till next time,

Paula Moral

How To Save Up To Buy A House

Buying a house may be closer to your reach than you think. It’s all just a matter of controlling your money and making it work for you. In today’s article, I want to share with you the top 5 tips that have helped us save. I hope these will help you guys too so you can start this new, exciting chapter in your life.

1. My first tip would be to find the cheapest grocery store to buy your food. We previously did our grocery shopping at Trader Joe’s (a health food store) but that would easily bring our total price to $200 and sometimes more per week. And we’re just a family of two adults and a toddler! I searched around to see what stores had the best prices for food. It turns out that Walmart has some of the best prices. So I now do the majority of my grocery shopping there. But…surprise, surprise…the 99 cent store actually has a whole lot of produce all for $1! When I shop there, we save $70 a week which adds up to $280 a month! That’s a whole lot of money to save on just one bill! And trust me, I was skeptical about dollar store food too. But we have already tried it for 2 weeks and everything tastes just fine. Nothing spoiled right away or anything. So just give it a try. Maybe you’ll like it too.

2. Another area where we’re saving money is on our electric bill. Im so sorry to say but we used to live with our AC going non-stop! Its so embarrassing to admit. But now, we’re rarely using it and only put it on when the heat is getting to be just too much to handle. Turning on the AC is now a last resort for us. We’ll open the windows, turn off the lights, close the blinds, take a cool shower, turn the fans on, we’ll do all that before we finally decided to turn on the AC. We haven’t gotten the bill back yet but i imagine that we’ll be saving anywhere from $100 – $150 a month minimum. I’ll try to update you guys once we get the actual numbers back.

3. We also limit eating out now to only once a week. That’s something I had already been doing for a while now just for weight loss reasons but now my husband is jumping on board too. So he no longer will order out for lunch while he’s at work. But I take responsibility for making sure he has meals so he won’t have to eat out. If I miss a day for packing his lunch, I wont blame him if he does have to eat out. But its rare that that’ll happen. Lately I’ve been making a lot of crockpot meals so we’ll have leftovers for lunch the next day. I’ve also been focusing on making delicious recipes so he wont miss eating out over the weekends. Often times before, we would go to Jamba Juice and buy a smoothie but now if we’re craving a smoothie, we’ll just make one at home. Its a whole lot cheaper that way. And you’d be surprised how much it adds up when you’re eating out.

4. My next tip is to look through the coupons you get sent to your door. Before we wouldn’t even bother and would just throw them out right away. ( I know, we were super wasteful :/ ) but now I take the time to look through them. I’m not a super couponer or anything so you won’t see me at the store taking out a binder of coupons (not that that’s a bad thing, I’m just not at that level). But if I do see a coupon for something that we use on a regular basis or for eating out, I’ll make sure to save it. For example, just last week I found a coupon for a free pizza. There were no strings attached either, we didn’t have to buy anything else. So last Friday for our day of eating out, we literally spent $0 on dinner. That was amazing to me and quite exhilarating to be honest lol๐Ÿ˜„

5. I’ve also been loving no spend weeks. I often will just do one week at a time and then the following week I will let myself buy something that I’ve been wanting (home decor, makeup, etc…) But lately I’m doing no spend months (since we’ll be moving into our new home in a little over a month) and I want us to save up as much as possible so we can have enough to make the renovations on the house that we’re wanting. I have been loving the challenge of not spending any money though. It really forces me to get creative and to find local events that are going on for free. It makes me do more hands on and nature things with my daughter. It’s been so nice and its getting easier over time. This is now my third week in a row of not spending any money on personal things and I’ve been so proud of myself for it.

As we’ve gone over the numbers to see if we can afford a house, I’ve realized that we’ve had the money all along but because of our mindless spending, the money would just slip through our fingers and in the end we wouldn’t have enough for anything else because we had spent it all on meaningless stuff. But spending like we were was just keeping us in the same situation of living in a small outdated apartment that we really didn’t want to be in. I’m so happy that we’re finally taking control of our money so we can really do the things we want with it and not just waste it. It makes me feel so good too as a stay at home mom because I know that I’m helping my family save TONS just by spending smarter. Sometimes us stay at home moms can feel like we’re not contributing enough to the family but I can see now that I am. By being more mindful with our money, I’m enabling us to be able to buy our own home. If it wasn’t for that, we’d always be stuck in the same boat. Because even if I went out and got a job, with our reckless spending, we still wouldn’t have any money left over.

This experience has helped me to see that we need to be in control of our money so we can take it in the direction we want to go. It all comes down to priorities and about what you want most. If you really want a house, then making these changes won’t be such a big deal. But if you rather have stuff, then that’s OK but just know that you may not be able to save for other things. I hope these tips will help you guys with getting a rein on your money so that you can soon move into a home of your own. It’s such an exciting, new chapter in our lives and I cant wait to share all the details, home decor, remodels, and DIYs that we do on the place. Which tip did you find the most helpful? And if you have any tips of your own, please let me know in the comments below. I’ll take all the help I can get!๐Ÿ˜„

Till Next Time,

Paula Moral

The Problem With Living Your Best Life

I’m sure by now so many of you have heard the phrase “live your best life”. A motto like that has good intentions I’m sure. But the more I see that way of thinking affecting people today (youths especially), the more I’m starting to feel that a phrase like that just does more harm than good. Let me explain…

I have seen that this motto of living your best life is actually starting to make a lot of people stressed out and feel under pressure. It creates this way of thinking that if at any moment you are unhappy with anything in your life, you need to drop it immediately because it’s keeping you from living your best life. It’s causing us, especially as a generation, to not work as hard as those before us. It’s as if we no longer want to have to endure the hard work that comes along with so many good things in life because why go through that if it’s not “your best life”. Here are some examples.

Take marriage for instance. In prior generations, marriage actually meant something. It was a lifelong commitment to your partner; a promise that even when things got rough, you would still stick it out and work through those it all. But now, we are so quick to give up! If we don’t feel constantly infatuated and in love with our partner, we want to end it. Instead of having that enduring love for our partners, we are so quick to give up because in that moment, we are not “living our best life”. We think, “why go through this if I can just end it and be with someone else who I don’t have problems with”. The thing is though, sooner or later we will start to have problems and disagreements even with that new beau. That infatuation wears off and before you know it, you’re right back where you were with your last partner. We are so quick to think about the what feels best in the moment rather than thinking about the long term consequences of our actions.

Another example is work. Before, it was long understood that you have to do the nitty-gritty, dirty work before you can make your way to the “top”. It was understood that you have to work your way up in your career which meant that you’d probably have to start out doing work that you hated. But it was worth it because there was a goal in sight and you knew that this was the way to start on your road to success. That was the understanding before but now, people just want their first job to be their dream job. They want to start out making millions. I have seen so many people that refuse to do any work (even though their dirt broke and living off their parents) simply because it’s not their dream job or not “what they want to be doing with their lives”. That is the most ridiculous thing I’ve ever heard! It doesn’t matter if this is what you want to do with your life or not. The bottom line is you need money right now for your day to day expenses. You may have to work a retail job, a waitressing job, or at as a gas station clerk for the moment. That doesn’t mean you have to work there indefinitely. You can work on reaching your career goals on the side while you also work a not so glamorous job to get by. That’s just life. But now that we have this expectation that we have to constantly be living our best life, the thinking now is “why work at a job I hate if it’s not my best life?” And I agree that you don’t have to stay at a job that makes you miserable (at least not forever) but you may for a time have to stick it out, just until you have something else you can lean on financially. We have lost our work ethic. We no longer know how to work hard and to endure anything. We want to give up and quit so easily and it’s all because we’re basically told that we should.

Another reason why I don’t like this motto is that I feel it keeps us constantly dissatisfied. Years ago, people would appreciate their “mundane” lives. They appreciated their family unit, their home, they had a steady income, good health, basically they had all their needs met and they were satisfied. Now, we are always constantly striving to be bigger and better. We no longer are OK in a normal family home. No, now we want to live a luxurious fast lifestyle. We want fast cars, exotic trips around the world, a mansion, lots of money, we basically want the life of a celebrity. We’re no longer satisfied with the typical family life because why be satisfied with just that when you can have it all? In a way, it causes us to be greedy because we think that there’s always better out there for us. But you know what, the grass is always greener and will always be. We will always think that there is more out there that will make us happy. But having that mindset is exactly why happiness will always elude us. We will never be content and satisfied in life so we will always feel that we need to trade in our life for a bigger and better one and then we will finally be happy.

I also feel like that saying keeps us from being content with our bodies. I don’t mind people working out and trying to look their best. But I do have a problem when people are constantly going through plastic surgeries and injections, trying to obtain the “perfect” look. It’s no judgement against any person. I think if I had some extreme “flaw” that really made me self conscious, I would maybe consider getting it fixed. But most of the times that’s not what’s happening. People want to give their lips the “perfect” pout, they want to shave their nose down ever so slightly and get injections in their butt to look like a photoshopped version of a celebrity. These aren’t major “flaws”. There is nothing wrong with them to begin with. This is obsessing over your body and trying to get it to obtain a look that you can never achieve (because it’s fake). But we are told to live our best life, which at times involves doing whatever it takes to be “happy” even if it is going under risky, life threatening surgeries. But again, these things hardly ever end with someone feeling happy and satisfied with their results. It often becomes an obsession. Once they see one thing “wrong” they start noticing all these other things they’d like to fix too.

Living your best life basically makes you feel like you can never be satisfied with your current life. You must always be improving and bettering until you one day you are living your best life. It causes us to see “problems” in our life that we never saw before. We are told that we can’t be satisfied being “just a mom”, or a dad who works a normal 9-5 job and comes home to his happy family. Why settle with that when you can have a bigger and better life?

And that ladies and gentlemen is why I hate when we say “live your best life”. I understand that it has good intentions. It basically is supposed to be motivation to better yourself and your life and I am always for that. But I feel the actual outcome of trying to live by this motto is just a generation of people who are never satisfied. When ever we have problems, we just want to drop whatever is causing them and runaway from it. We no longer want to put in the work that most great things in life require. But the thing is that most of the time we have to muddle through the rough times to enjoy the good ones waiting for us on the the other side.

Let me know in the comments below what you guys think. Do you agree with my viewpoint or do you think I’m just taking it all too seriously? I would really love to hear from you and see how you guys feel about it. But until then, I’ll see you all next time. Bye!

Paula

My Goals For The New Year (2019)

I’m sure most people would agree that the start of a new year is the perfect time to set new goals. It’s like a fresh start to a whole new and improved you! It’s a time I look forward to because it motivates me to work hard on bettering myself. I think it’s so important that we’re constantly growing and becoming better in life and goals help you to do just that. So I thought I’d share with you my goals for this year in hopes that maybe it’ll help motivate you with your own.

1. First and foremost I really want to work on building my blog up to the point where it becomes my business. This is a goal that I’ve had for a while now but never really stuck with it. Mostly because I thought it wouldn’t work out. I was basically setting myself up for failure. But after hearing lectures from others who built a business out of their blog, I realized that all I really need to do was put in the work and be consistent with it. I believe in myself now and I know I can do anything I set my mind to. So I’m ready to put in the work.

2. Another top goal that I have is losing 20 pounds! For those that have read my previous posts on weight loss, this may seem confusing to you. I know at one point, I renounced weight loss and said I was going to just accept my body for what it was. But you know what, that didn’t work for me. I was still uncomfortable with my weight and was just acting like I was fine with it when I really wasn’t. I was tired of feeling self conscious and always feeling nervous once the warmer weather came around because I no longer could cover up. I’ve already been working on losing the weight for about 2 weeks now and I’ve seen great progress. So I just want to make sure that I stick with it until I’m happy and confident with my body (which I’m guessing will be around 20 pounds lost).

3. I want to continue working out consistently at least 3x a week. I used to work out really consistently before I had my daughter, who is now 2 years old. It’s not her fault at all, I just think I’m more tired now and busy so it just takes more of an effort to get it done. Since she’s been born, I’ll have spurts of working out for a whole month but then I’ll stop and won’t exercise again till months later. So I just want to be more consistent with it during this new year because I know I’d make great progress. I’ve been working out now for about a month and a half so I want to make sure that I stay with it and that this isn’t just another one of those months where I workout hard and then don’t do anything for a while. 

4. Along with goal #1, I want to take classes, read books, and watch videos on growing my blog and becoming a better writer. I want this to be my profession so I really want to take it serious and educate myself so I can become the best that I can be.  

5. I’d like to also expand on the recipes I make for dinner too. I think I cook really good and my husband agrees too but I just want to shake it up a bit. We tend to eat chicken (or any other kind of meat), rice or couscous, and roasted veggies or salad. It’s really yummy and I love eating those kind of meals but I also know that it can get boring eating the same thing everyday. I’ve tried changing it up in any way I can, by using different grains, meat, and veggies. But we’ve pretty much tried every variation you can think of so we just need some new recipes in general to help us out. 

6. I also want to switch all (or at least most of) my makeup and beauty products to natural ones. My main reason being that conventional beauty products have been known to have carcinogens, hormone disruptors, and so much more junk and it’s all making us sick. This is something I’ve been knowing for a while now. I started switching my products back when I was pregnant with my daughter. It was more important to me then since I wanted to make sure that she was able to develop as healthy as possible. But once she was born and things got busy with a new baby, that all kind of took a back seat in my priorities. Lately, I haven’t been feeling well, like my hormones are not right. So I’m doing all that I can to get them balanced and cleaning up my beauty products is a huge part in that.  And if we can prevent ourselves from getting sick or developing certain diseases, then why not do it?

7. I also want to choose to watch more documentaries and educational things on TV too. I just want to constantly be learning new things and expanding my mind. It’s good for you too, just to constantly be learning new things and challenging your brain. I don’t want to waste my time watching reality TV shows and sitcoms. Those are fun and entertaining and I definitely will continue to watch those, but I also want to make sure that I’m taking the time to actually learn new things too.

8. Another big goal of mine is to save up enough money so that we can visit Massachusetts this year. That is my home and it always will be. I miss everything about Massachusetts. The city I lived in was filled with mainly Dominican people which is also my family’s nationality so it just feels like family no matter who I talk to over there. I miss that and I miss the culture, the sense of humor of the people, the greenery, and of course I miss my friends and family. I just feel like a part of me is missing and was left behind in Massachusetts and until I go back, that part of me will just remain empty. I can’t wait to simply get reconnected and back in touch with my roots. It’ll also be the first time that my daughter will be visiting my hometown so that’ll be really exciting. I think it’ll feel so nostalgic taking her to see all my favorite childhood spots. I can’t wait!

So what do you think? These are pretty much my main goals for this upcoming new year. Are any of yours similar to mine? Let me know in the comments below. I’d love to hear from you ๐Ÿ™‚ I hope you enjoyed this post and that you were able to get a little something out of it.

Till next time,

Paula

Goals For July 2018

background-image-ballpen-black-843227.jpgI think it’s so important that we are always improving and growing in our lives. That’s why I like to constantly set new goals for myself so I always have something to work towards and become better in. With this new month upon us, I thought it’d be a perfect opportunity to set some new goals. I wanted to share them so they can hopefully help inspire you all with your own goals. So, here they are:

  1. Stay on track with my weight loss journey. I won’t lie, at times it has been a struggle to continue. Even though I have found a way that works for me and is relatively easy, sometimes I just don’t want to have to track my calories or try to stay within a certain calorie budget. I sometimes just want to be able to eat whatever I want and not have to think about it. But I know that I need to continue. I’ve been so happy with my results already and I just know that I won’t be satisfied if I just stop right now. If I did, I would just continue to have the same insecurities that I’ve had for so long. So I want to push on and stick with the process. I’m almost done so it’ll just be a little while longer.
  2. Find a new place to live. As you guys may know by now, we are moving. We’ve been looking for a new home for 2 weeks now and it has been exhausting! Between constantly searching for homes, making calls, taking tours, getting my hopes up, and then being let down, I am tired of the whole process. So I’d like to find a home and start moving into it this month too, if possible.
  3. If we do move this month, then I’d like to get our home simplified and organized. I’m kind of tired of having our place so disordered. Honestly, when the house is a mess it makes me feel very overwhelmed and stressed. I don’t want to feel like that. So I want to get rid of a whole lot of things and simplify our house even more. I’ll be sharing with you guys how I’m organizing our place too along with some before and after photos, so stay tuned for that. ๐Ÿ™‚

Those are my main goals so far for this month. I know it’s not as much as last time but every month will be different like that. I hope you guys enjoyed this post. Give this a “like” if you enjoy these kind of articles so I’ll know to write more like them. Please share any goals you’re working on at the moment. I would love to get some new ideas for my own personal growth ๐Ÿ™‚